Everyman 2 log
My real introduction to polyphasic sleep was NoBoilerplate's video on the topic. I had heard about it from CGP Grey, if i remember correctly, but hadnt felt the desire to pursue it then.
With the aid of the polyphasic sleep wiki's discord, I decided on everyman 2, with this napchart in particular, taking into account my classes.
this is going to be continually updated, as a sleep log.
day 1: had a hard time getting out of bed so early, and didnt get much sleep during my naps
day 2: another hard time getting out of bed, and same on the naps
day 3: a third rough time getting out of bed. im waking up with my alarm but its not getting me up and out of bed. i think i need a new strategy. will try phone across the room tomorrow night.
NOTE: This project is on pause. i got sick with food poisoning and crashed and burned out of the schedule. id been oversleeping and started undersleeping, and it was a whole mess. in rrecovery now, may return to this project later